October 18, 2008

Notice 3

Check list of things that will help make "Surviving The Sahara" easier

CLOTHING/RIDING GEAR
  • Riding Short
  • Cycling jersey
  • Socks
  • Cycling Shoes
  • Helmet
  • Camelbak/Dehyration bag
  • Gloves
  • Sunglasses
  • After Ride Clothes
  • Rain Gear
  • Cap
  • Watch
  • Umbrella
  • Towels
  • Bags

FOOD/WATER

  • Fresh Water
  • Energy Drink
  • Energy Food
  • Chocolate bar / bread
  • Dehydration Salt

MISC

  • Sunblock/sunlotion - very important (apply to get desired tanning level - Rare, Medium or Well done)
  • Basic First Aid (eg. bandage, Pain Killer, Opsite Spray)

BIKE STUFFS

  • Bike (don't leave home without it)
  • Pump
  • Spare Tubes
  • Patch Kit
  • Emergency Repair Tools
  • Seat Bag
  • Water Bottles
  • Cyclocomputer

BIKE MAINTENANCE

  • Inflate tires
  • Oil Chain
  • Skewers
  • Derailleurs
  • Clean Bike
  • Clean Chain
  • Headset Play
  • Wheel Trueness
  • Spoke Tension
  • Brake Pads
  • Pad Clearance
  • Bolt Tightness
  • Cable ends
  • Tire Wear
  • Pedal Release
  • Cleats
  • Seat Height
  • Gear Selection
  • Oil Moving Parts
  • Suspension Tuning

OTHER SELF MISC ITEMS

  • Wallet
  • Money
  • I/C & Driving Licence
  • Keys
  • Toiletries
  • Mobile Phone and Charger
  • Pen & Notepad
  • Copy of JAMBOREE Registration form and Bank In Slip

4 comments:

Low Boon Teck said...

hahaha, that is a great list..
unfortunately, i lost the bank in slip, if cant go on that day, we will run amok....hehe

Camlok said...

Rain gear?? Umbrella?? No need kua...

Ben Soon said...

Low BT, your ride is confirmed. This is for those that we might have left out.

Camlok, looking at the current weather situation, it'll either be very hot or wet. If it is dry, I recommend using long sleeve jersey or arm cover or apply sun block. If it rains, raincoat will be good and you can leave it with one of the check point (CP) marshal if the rain stops. Umbrella.. hemm... maybe get your wife or girlfriend to shield you while waiting for flag off

Camlok said...

lol, like F1 like that, getting girls to shield you while waiting.